Welcome to Wellness Weekly, a Shareable Resource for Districts

In an effort to support the well-being of districts, educators, students and families, Heartland AEA is pleased to bring you, "Wellness Weekly," a weekly series dedicated to all things wellness and well-being.

Check out the Wellness Weekly site every week for well-being resources, tips and fun and share with colleagues and families!

This week features:

• Being Our Best Self During Challenging Times
• How to Manage Anxiety During the COVID-19 Outbreak
• May is Mental Health Month
• How to Stay Sane When Working From Home
• Free Yale Course: The Science of Well-being
• What's Really Going on in Zoomland