Wellness Weekly, a Shareable Resource for Districts

In an effort to support the well-being of districts, educators, students and families, Heartland AEA is pleased to bring you, "Wellness Weekly," a weekly series dedicated to all things wellness and well-being.  

Check out the Wellness Weekly site every week for well-being resources, tips and fun and share with colleagues and families! 

This week features:  

• 7 Trustworthy Tips on How to Stay Physically and Mentally Healthy Right Now
 
• 8 Best Hikes to Experience in Iowa
 
• Funnies: Hello Summer!
 

We hope you've enjoyed and benefited from Wellness Weekly during this unpredictable time of working and learning from home and navigating living through a pandemic. This is our last Wellness Weekly of the 2019-20 academic year.