Friday, October 16, 2020

Wellness Inspiration for Districts...is Back!

Dr. Laurie Santos
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration." We are reviving our wellness resource site to bring you resources dedicated to well-being.

Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This week features:

“Five Favorite Tips for Coping When Times are Really Challenging & Tough”

In this video, Laurie Santos, Ph.D., Professor of Psychology at Yale, highlights five evidence-based ways to cope as we are battling a worldwide pandemic that is causing fear, uncertainty and disruption in our normal routines.

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