In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration," a resource dedicated to well-being. Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This issue features:
- Mental Health Resources: There's a Name for the Blah You're Feeling: It's Called Languishing; The Other Side of Languishing is Flourishing. Here's How to Get There
- Apps and Other Stuff: The 9 Best To-Do List Apps of 2021
- Funnies: Stay Strong, the School Year Is Almost Over!
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration," a resource dedicated to well-being. Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This issue features:- Manipulate Time with These Powerful 20 Time Management Tips
- We Celebrated Earth Day on April 22 but You Can Take Care of the Planet Every Day!
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration," a resource dedicated to well-being. Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This issue features:
- New Website Designed to Help Iowans with Mental Health Needs
- Self-Care Coloring & Activity Books Available for Students
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration," a resource dedicated to well-being. Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This issue features:
- New Way to Think About Work-Life Balance
- February = The Month to Celebrate Your Heart
- An Iowa Winter Poem
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration," a resource dedicated to well-being. Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This week features:
- How to Build a Strong Inner Foundation for Your Life
- 21 Tips for a Positive New Year
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration," a resource dedicated to well-being. Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This week features:
- Resource Guide Provides Tips on How to Celebrate Safely This Holiday Season
- Yale Offering Another Free Course on Managing Emotions in Times of Uncertainty
- Funnies
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration," a resource dedicated to well-being. Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This week features:
- Cultivating Awareness and Resilience in Education workshops
- Down Dog Fitness App
- Funnies
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration," a resource dedicated to well-being. Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This week features:
- Professional Learning to Support Educator and AEA Staff Well-being and Resiliency Building
- Continuing the Conversation: Equity, Diversity and Inclusion in the Workplace
- DIY Face Mask Parody
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration," a resource dedicated to well-being.
Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This week features:
- 5 Ways to be Kinder to Yourself
- Halloween Funnies
- 8 Steps to Combat Video Conference Fatigue
In an effort to support the well-being of districts, students, educators and families, we're pleased to bring you "Wellness Inspiration." We are reviving our wellness resource site to bring you resources dedicated to well-being.
Check out the Wellness Inspiration site for well-being resources, tips and fun and share with colleagues and families! This week features:
⇨ “Five Favorite Tips for Coping When Times are Really Challenging & Tough”
In this video, Laurie Santos, Ph.D., Professor of Psychology at Yale, highlights five evidence-based ways to cope as we are battling a worldwide pandemic that is causing fear, uncertainty and disruption in our normal routines.
